Sad by Serge ‘Mage’ Cote

You can’t change the past.

It’s ok to be sad about something that has happened. Being sad can happen, as long as it’s not becoming permanent.

Most sad people hope to find something outside that will lift them up. It’s an illusion. Nothing outside can lift you up. You are the only one that can lift your mood up or not.

“Bad things do happen; how I respond to them defines my character and the quality of my life. I can choose to sit in perpetual sadness, immobilized by the gravity of my loss, or I can choose to rise from the pain and treasure the most precious gift I have – life itself.”

– Walter Anderson

No ones are always happy. We all have to live our share of sad moments. Without the sad moments, how can we know what is happiness?

“The word ‘happiness’ would lose its meaning if it were not balanced by sadness.”

Carl Jung

If it’s not normal to always be happy, it’s not normal to always be sad.

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Overcome

overcome2

Actions a linked to a need.

 

Taking action can be hard. Even more when the reason is not good enough.

 

Decide that you want it more than you are afraid of it.

 

You have the power to overcome your fear.

 

“A great future doesn’t require a great past.”

William Chapman

 

“I am not what has happened to me. I am what I choose to become.”

Carl Jung

 

You’re not what you did, you’re what you do right now.