Anger

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Anger is directly linked to your Ego.

 

“Anger is an emotional response to being wronged, denied or offended.”

Joseph Langen

 

The bigger your ego, the more reason to be angry you’ll find.

 

“In a controversy the instant we feel anger we have already ceased striving for the truth, and have begun striving for ourselves.”

Buddha

We think that we are what we have. We think that we are what we accomplish. And we evaluate others based on that.

 

“The ego is only an illusion, but a very influential one. Letting the ego-illusion become your identity can prevent you from knowing your true self. Ego, the false idea of believing that you are what you have or what you do, is a backwards way of assessing and living life.”

Wayne Dyer

You can choose to leave your ego at the door. Let the haters be who they want to be. But not letting them implicate you into their hate spiral. Nothing good can come out of hate and anger. Keep yourself away from them.

 

“Leadership is not a popularity contest; it’s about leaving your ego at the door. The name of the game is to lead without a title.”

Robin S. Sharma

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Break free from hate

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Breaking free from hate and anger is the way to true freedom.

 

“Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.”

 – Buddha

 

So many people are getting burned because it’s what they have been told to do. Learning is great, but experiences will always straight things up to what is real.

 

Many people don’t want to face the reality that their anger and hate will never build anything good.

 

“Hatred does not cease by hatred, but only by love; this is the eternal rule.”

 – Buddha

 

Love can heal the damage done with hatred and anger. It has to be sincere.

 

Build a world of love with your actions. Start with your actions and they will influence the world around you. Like a ripple on water, your actions will affect further than just the people that are directly around you.

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